The Daily Energy Routine with Donna Eden:

8 simple energy exercises
to optimize your health

The Daily Energy Routine with Donna Eden:

8 simple energy exercises
to optimize your health

7 minutes to positive energy habits
that will change your life

Since 1977, Donna Eden has been teaching Energy Medicine to help millions of people around the globe restore the healing energies of the body.

With her signature “7-Minute Daily Energy Routine,” you’ll start down the path to -

  • Strengthen your immune system & support overall health

  • Build resilience to stress & relieve chronic pain symptoms

  • Enhance your metabolism, detoxification processes & clarity of mind

Learn 8 simple energy exercises to optimize your health -
in just 7 minutes a day!

Do this every day, and you’ll
feel healthier and more vibrant!

This simple exercise routine has been refined over several decades of practice and teaching.

Sign up for free to get all the resources you need to integrate this transformative routine into your daily life, including -

  • The Extended Version with Donna’s detailed explanations!

  • The Quick Version to guide you through this simple daily routine!

  • Plus, the 4-page (color) PDF download with written instructions and photo demonstrations to detail each step!

These simple techniques have helped more than 2 million people around the world. They can help you, too!

Work with Your Body's Energy and Feel The Difference!

Read what ordinary people have to say about how the routine changed their lives:

Liz Crichton

Cured allergies and helped husband's diabetes...

Anki Rosén

Reduced her thyroid medication...

Alison van der Steen

Helped with large
cancerous tumor

I totally cured my 'allergies' . I was allergic to all solanaceas and onions and garlic and wine and ( longer term) cats which was cured too and surprised me even more! It seems to have made my vibration higher and it was very easy to turn to a plant-based diet. Husband followed suit and cured his Type 2 diabetes with a mixture of both.

I have a skeptical mind but am also pragmatic :), so I started doing The Daily Energy Routine every morning. Within a year I didn't need as much medicine for my Thyroid as before (more than 10 years). The Daily Energy Routine was my only change of life style, and after 1 year, my need for Thyroid medicine (Levaxin) was reduced from 100 mg to 75 mg. And during the next year down even more. Now I take 60-65 mg (microgram) per day.

When I started doing the Daily Energy Routine, I had a large cancerous tumour. I was also supporting myself with emotional work and diet and I did have chemo but the doctors were still astounded when 6 months after diagnosis the tumour was gone and the tissue was subsequently found to be totally normal with no scarring. I know for sure the Daily Energy Routine was a critical part of my body’s immune system recovery.

Work with Your Body's Energy and Feel The Difference!

Read what ordinary people have to say about how the routine changed their lives:

Liz Crichton

Cured allergies and helped husband's diabetes...

I totally cured my 'allergies' . I was allergic to all solanaceas and onions and garlic and wine and ( longer term) cats which was cured too and surprised me even more! It seems to have made my vibration higher and it was very easy to turn to a plant-based diet. Husband followed suit and cured his Type 2 diabetes with a mixture of both.

Anki Rosén

Reduced her thyroid medication...

I have a skeptical mind but am also pragmatic :), so I started doing The Daily Energy Routine every morning. Within a year I didn't need as much medicine for my Thyroid as before (more than 10 years). The Daily Energy Routine was my only change of life style, and after 1 year, my need for Thyroid medicine (Levaxin) was reduced from 100 mg to 75 mg. And during the next year down even more. Now I take 60-65 mg (microgram) per day.

Alison van der Steen

Helped with large
cancerous tumor

When I started doing the Daily Energy Routine, I had a large cancerous tumour. I was also supporting myself with emotional work and diet and I did have chemo but the doctors were still astounded when 6 months after diagnosis the tumour was gone and the tissue was subsequently found to be totally normal with no scarring. I know for sure the Daily Energy Routine was a critical part of my body’s immune system recovery.

Change Your Energy In Just 7 Minutes A Day with Donna Eden’s Daily Energy Routine

Change Your Energy In Just 7 Minutes A Day with Donna Eden’s Daily Energy Routine

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