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For anyone who sleeps but never feels rested... who has tried everything and still wakes up drained... who is running on empty and wondering if this is just "how it is now"...
You've noticed the changes. The forgotten names. The lost train of thought. The worry that something might be wrong.
Still Exhausted?
When Sleep Doesn't Restore You Anymore, Your Energy Systems Need Attention
Join Senior Eden Method Practitioners Janie Chandler and Amy McDowell for a 2-day live workshop that addresses the ROOT cause of the exhaustion that never goes away.
Live Online: March 28-29, 2026
As seen on:
Do You Wake Up Already Exhausted?
You go to bed on time. You try to do "all the right things."
And yet...
You wake up tired. You push through your day on caffeine and sheer determination. Even the smallest tasks feel heavier than they should.
You've tried sleeping more. You've tried supplements. You've tried forcing yourself to power through.
But nothing actually changes how you feel.
People tell you, "You just need more rest."
But if it were that simple... you wouldn't still feel this drained.
The Root Cause of Fatigue
This isn't just about sleep.
It's about depletion.
There's a difference between being tired and being depleted.
Tired is what happens after a long day. You rest. You recover. Your energy returns.
Depleted is what happens after months, or years, of sustained stress.
Caregiving. Illness. Loss. Work pressure. Uncertainty. World events.
When stress becomes ongoing, your body adapts.
Energy normally available for repair and renewal is redirected toward coping — managing stress chemistry, staying vigilant, keeping you functioning.
Over time, that creates a state of depletion.
You're not just low on sleep. You're depleted.
And depletion isn't solved by pushing harder or sleeping longer.
It shifts when your underlying energy systems come back into balance.
When that balance is restored, your body naturally moves toward ongoing renewal. Rest becomes restorative again. Energy becomes more sustainable.
The good news? That pattern can be re-established. And it doesn't take years. It takes the right tools.
"But I already took a class on sleep..."
Let's be clear about something important:
This is NOT an insomnia workshop.
Insomnia is a nighttime problem. Trouble falling asleep. Trouble staying asleep. Racing mind at 3am.
This workshop addresses a daytime problem:
Waking up exhausted no matter how much you slept
Crashing mid-day and needing caffeine to function
Feeling emotionally flat, like you have nothing left to give
Low resilience... small things feel overwhelming
"I sleep, but I'm STILL exhausted"
If insomnia is about getting TO sleep, this workshop is about why sleep no longer restores you.
That's a completely different problem. And it requires a completely different solution.
(And yes, we're including our Hands-On Insomnia Solution as a bonus, so you'll have tools for both.)
You'll feel the shift during the workshop itself.
This isn't theory. This isn't "understanding your fatigue."
Over two full days, you'll learn and PRACTICE specific energy techniques designed to:
Reset your body's ability to restore itself
Clear the energetic blocks that keep you stuck in "drain mode"
Rebuild the patterns that allow deep rest to actually work again
Many participants notice a shift in their energy during the first day. By the end of the weekend, you'll have a personalized toolkit you can use for the rest of your life.
We’ll Start With An Introduction By Donna Eden
Donna Eden has been a leading pioneer in energy medicine since 1977. She’s helped thousands of people find relief from their most frustrating symptoms with her time-tested techniques.
To kick-off this event, Donna will introduce the topic of fatigue from the lens of energy medicine and self-healing… so you can experience relief during the workshop (and for years to come!)
Learn from two of Eden Method's most experienced practitioners
Click play to hear from your instructors.
Janie Chandler
Advanced Eden Method Practitioner | Founding Faculty Member
Janie Chandler is a teacher, writer, public speaker, and hands-on practitioner with decades of experience in the fields of energy medicine and therapeutic massage. She is the author of Your Wild and Vital Life: Using Energy Medicine as a Portal Into the Divine Mystery.
A 1987 graduate of the Boulder School of Massage, Janie is an Advanced Eden Energy Medicine Practitioner and a Founding Faculty Member of The Eden Method Certification Program. She has been a guest speaker and teacher at The Omega Institute in Rhinebeck, New York.
Janie has helped thousands of students and clients experience relief and renewed vitality in body, mind, and soul by integrating energy medicine with meditation, spiritual study, and affirmative prayer.
Janie Chandler
Advanced Eden Method Practitioner | Founding Faculty Member
Janie Chandler is a teacher, writer, public speaker, and hands-on practitioner with decades of experience in the fields of energy medicine and therapeutic massage. She is the author of Your Wild and Vital Life: Using Energy Medicine as a Portal Into the Divine Mystery.
A 1987 graduate of the Boulder School of Massage, Janie is an Advanced Eden Energy Medicine Practitioner and a Founding Faculty Member of The Eden Method Certification Program. She has been a guest speaker and teacher at The Omega Institute in Rhinebeck, New York.
Janie has helped thousands of students and clients experience relief and renewed vitality in body, mind, and soul by integrating energy medicine with meditation, spiritual study, and affirmative prayer.
MEGAN INTFEN is an Advanced Eden Energy Medicine Practitioner, teacher, and member of the Eden Method certification program faculty. She's also certified in reiki and holistic health coaching and has worked within the world of energy for over 15 years.
She sees clients in her private practice in Seattle and conducts remote sessions with people all over the world. She loves to teach energy medicine techniques and see people achieve potent results so quickly and easily.
Meet Dr. Adriana Barraza
Dr. Barraza’s practice combines Medical Science and Alternative Methods of Healing. She’s a Certified Chiropractic Sports Physician with extensive training in Total Body Modification, Reiki, Medical Bio-Magnetism, Hypnotherapy, Matrix Energetics, Philippine Spiritual Medicine, B.E.S.T. and Energy Medicine among others.
She’s a senior faculty member of Eden Energy Medicine since 2006 as well as a Member of the American Academy of Anti-aging since 2014.
Dr. Barraza has been described as a fun and loving teacher who really cares about her students and their success.
And she’s been hand-selected by Donna Eden and The Eden Method Team to offer this life-altering workshop on menopause, because of her robust education and diverse experience (that truly gets results!)
Amy McDowell
Advanced Eden Method Practitioner | Eden Method Faculty
Amy Galloway McDowell, M.S., is an Advanced Practitioner and Faculty Member for the Eden Method School of Energy Healing. She specializes in trauma release, ancestral healing, immune support, and empowerment-based self-care.
Amy has been immersed in energy and shamanic work since the early 2000s, after a background in education, team building, and staff training. As the former coordinator for Donna Eden's teacher training program, she brings deep knowledge of how to make these techniques accessible and effective.
Amy has a deep love and respect for the body's creative healing potential, and for the brilliance of each person's innate inner wisdom. She is passionate about helping clients and students develop and strengthen their intuition and healing skills.
Together, Janie and Amy bring over 55 years of combined experience helping people reclaim their energy and their lives. They've seen what works, what doesn't, and exactly where people get stuck. This workshop distills their most effective techniques into two transformative days.
Madison King
Madison’s early teenage development in the Twiggy era, meant weight and the right body ‘image’ was always at the centre of her world. This, mixed with an energetic patterning from post-war rationing in the UK, ensured that weight became an issue for her throughout her life.
If a diet was written or talked about, Maddie probably has tried it. Nothing really worked until she discovered how to weave Donna’s Eden Energy Medicine into a pattern that supported a healthy and more permanent weight.
What You'll Walk Away With
Over two full days together, you'll learn:
Understanding Your Depletion
Why traditional approaches to fatigue fail (and what actually works)]
How to assess where YOUR energy is blocked, leaking, or depleted
The difference between physical exhaustion, nervous system depletion, and emotional drain
Immediate techniques to restore energy flow (you'll feel the shift in real-time)
Rebuilding Your Restoration
How to reset your body's ability to deeply rest and restore
Advanced protocols for when life gets extra demanding
A personalized daily practice you can do in minutes
How to stop giving from an empty cup and actually refill it
Plus, you'll have time to:
Practice each technique with guidance and feedback
Ask questions specific to YOUR situation
Connect with others who understand exactly what you're experiencing
You'll leave with:
Longer lasting energy
Reconnection with passion and zest for life
Understanding of what feeds you and what depletes you
Tools for relief from burnout
Skills to turn your caregiving inward instead of letting it leak out
Exercises to restore your energy and release what's weighing you down
What We'll Cover
Session 1
Rebalancing Your Energy: The Dance of Yin and Yang
When fatigue sets in, it’s often a sign that the natural rhythms of your energy have fallen out of balance.
In this opening session, you’ll discover how the ancient principles of Yin and Yang influence your energy levels, your personality, and even how you recover from exhaustion.
You’ll learn how to:
Understand why modern life so easily throws your energy out of balance
Align your energy with the natural rhythms of the seasons
Recognize whether you restore best through quiet renewal (Yin) or energizing activity (Yang)
Use simple energy practices to rebalance your system and begin restoring vitality
This session lays the energetic foundation for your healing journey.
Session 2
Reigniting Your Life Force
Fatigue can feel like your inner spark has dimmed.
This session focuses on restoring the deep well of energy that fuels your strength, courage, and forward momentum.
You’ll explore how to:
Reclaim your life force energy and create a fresh energetic start
Release the emotional patterns of stress, overwhelm, and exhaustion
Clear stagnant energy that drains your vitality
Work with the Water Element, one of the most powerful allies for restoring deep reserves of energy
Support physical, emotional, and spiritual renewal
You’ll leave with tools to reset your energy system and begin feeling more alive again.
Session 3
Releasing the Invisible Burdens That Drain Your Energy
Sometimes fatigue isn’t just your own.
Many people unknowingly carry ancestral patterns, emotional burdens, or unresolved energy that can weigh heavily on the body — often felt as tension in the back, neck, and shoulders.
In this powerful session, you’ll learn how to:
Recognize energetic patterns passed down through generations
Release the energetic “weight” that may be quietly draining you
Clear ancestral entanglements that block vitality
Restore freedom and lightness in your energy system
Many participants experience this session as deeply freeing and unexpectedly energizing.
Session 4
Aligning Your Mind, Heart, and Energy Centers
Some fatigue simply won’t go away because our thoughts, emotions, and actions are out of alignment.
In this session, you’ll explore the powerful relationship between the body’s three primary energy centers — known as the Three Dantian.
You’ll discover how to:
Understand the roles of the head, heart, and core energy centers
Restore alignment between your thoughts, feelings, and actions
Work with the Central Meridian — a powerful energy channel that supports vitality and clarity
Use a beautiful practice called “9 Hearts” to harmonize your inner energy
When these centers align, people often report feeling clearer, calmer, and more energized.
Session 5
Restoring the Natural Rhythm of Your Energy System
Your body’s energy operates through five natural rhythms that influence how you process stress, recover from challenges, and sustain vitality.
When these rhythms fall out of sync, fatigue can become chronic.
In this session, you’ll learn:
The Five Rhythms that govern your body’s energetic flow
How tension between these rhythms can create exhaustion
The concept of tensegrity — the dynamic balance that keeps your energy system strong and resilient
How to use neurovascular points to restore harmony and balance in your system
These simple techniques help the body reorganize its energy for greater stability and vitality.
Session 6
Reclaiming Your Center, Passion, and Inner Strength
When your Central Meridian is weak or disrupted, you may feel drained, scattered, or overly affected by other people’s stress and emotions.
In our final session, you’ll learn how to strengthen your energetic center so you can feel grounded, protected, and energized again.
You’ll explore how to:
Clear and restore your Central Meridian
Reconnect with your passion, purpose, and authentic self
Strengthen your energy so you’re less affected by external stressors
Protect your system from taking on energies that aren’t yours
This session helps you build lasting resilience so fatigue no longer runs the show.
Each session includes explanation, demonstration, and hands-on practice time so you leave with techniques you can actually use.
What People Are Saying
"It has been my great joy to receive Janie's work for over 18 years! The demands of work and everyday living need care and attention to the body and spirit. Janie's ability to tap into my needs intuitively have helped me remain healthy and balanced. Between deep tissue work and energy healing, my twice-a-month visits are the kind of preventative care that the HMO's should prescribe. My wish is that anyone searching for this type of work may be connected to Janie. Your life will be better for it."
— RVF
"Amy is a gifted healer and a wonderful human. She helped me feel at ease right from the start. Her calm approach settled my body and my spirit. She spoke just enough that I understood what was happening and what I needed to do, but not so much that I felt overwhelmed. Because of Amy's gifts, she is able to see things in myself I can't always see or articulate. She has used these gifts to guide me to go deeper within myself, right where I needed to be. I will be forever grateful for the healing journey she guided me on."
— BL, Pastor
"I always knew there was a huge aspect of health and well-being that nobody seemed to be able to frame into a context for me. Since studying energy medicine with Janie, I feel I have a much deeper understanding of the subtle energy body, and the energetic inter-connectedness of all things. Janie evoked my own inert knowledge in a super-logical, practical, applicable way, and I use it both for myself and with my clients."
— Stephanie
"Amy is an exceptional healer. Her grace and ability to hold safe space for real healing to occur is masterful. All alongside her excellent knowledge of energy medicine and impeccable intuition, I always leave a session with a positive change and with a path forward for my energies and beyond."
— BL, Registered Nurse
Easy Payment
Payment Plan Options
Flexible payment option for risk-free
access to the program now
$1095
$330
3 Easy Monthly
Payments of $110
Prices are in USD
Best Value
Single Payment Option
Get Instant Access with one
quick payment
$997
$297
Prices are in USD
Here's Everything You Get
The Live Workshop Experience
Still Exhausted?
Energy Medicine for Deep Restoration
Live Online: March 28-29, 2026 | 8am - 4pm PT both days
Two full days of live, interactive instruction with Janie and Amy
Real-time practice with feedback and guidance
Q&A sessions to address your specific situation
Lifetime access to the workshop recordings
Printable handouts and reference materials
Value: $397
Plus These Bonuses
(Included Free)
Bonus 01
The Daily Energy Routine with Donna Eden (Video)
Value: $47
This simple set of energy techniques will help stimulate each of the vital energy systems of the body and bring them into harmony and balance. These techniques can benefit nearly anyone living in the stress-producing, polluted, nature-alien, energy-scrambling environments that have gone hand in hand with our technological progress.
The Daily Energy Routine combines these exercises into a quick routine you can do every day. Done repeatedly, it builds positive habits into your energy field to keep you free of pain and functioning at your best.
This is the perfect complement to what you'll learn in the workshop. Use the Daily Energy Routine each morning to maintain your energy, and use the restoration techniques from the workshop when you need deeper replenishment.
Bonus 02
The Daily Energy Routine (PDF)
Value: $27
This beautifully illustrated, 4-page handout walks you through the same powerful energy techniques in a printable format.
Keep it by your bedside, on your bathroom mirror, at your desk, or anywhere you need a quick reference. Perfect for building the daily habit that keeps your energy systems strong and resilient.
No need to pull up a video. Just glance at the PDF and move through the routine in minutes.
Bonus 03
The Hands-On Insomnia Solution with Donna Eden (Video + PDF)
Value: $37
While this workshop focuses on why rest doesn't restore you, we know that sometimes falling asleep IS part of the problem. That's why we're including Donna Eden's complete Hands-On Insomnia Solution as a bonus.
Inside you'll get:
10 energy healing techniques specifically designed to help you fall asleep faster
Step-by-step video instruction from Donna herself
A printable PDF guide to keep by your bedside
Techniques to reset your internal clock and improve natural melatonin production Tools to calm an overactive nervous system before bed
Use these alongside what you learn in the workshop for a complete sleep AND restoration toolkit. Because sometimes you need help falling asleep, and sometimes you need help making sleep actually restore you. Now you'll have both.
Total Value: $508
Still Exhausted?
Energy Medicine for Fatigue
Live Online Workshop: March 28-29, 2026
With Janie Chandler, Amy McDowell, and Introduction by Donna Eden
Complete 2-Day Live Interactive Experience (8am-4pm PT each day)
Unlimited Access to All Recordings
Exclusive Bonus Materials ($111 Value)
100% Money-Back Guarantee
Dedicated Q&A Time Each Day
Online Chat During Class
Save 25%: Early Bird Ends March 20th
$397
$297
Your Investment
We could easily charge $500+ for a two-day live workshop with two senior practitioners, lifetime access to recordings, and $111 in bonuses.
But our mission at Eden Method is to raise the vibration of the planet, one person at a time. We want these tools in as many hands as possible.
That's why we're offering this workshop at a fraction of what it's worth.
Choose Your Price
SUPER EARLY BIRD
$197
Available March 9-13 only
Save $200
EARLY BIRD
$297
Available March 14-20
Save $100
Missed Super Early Bird? You can still save $100 during Early Bird week.
REGULAR PRICE
$397
After March 20
Still a great value for two full days with senior practitioners plus $111 in bonuses.
We're So Sure This Works, We'll Let You "Test Drive" Everything Risk-Free
This isn't just a workshop. It's an investment in your energy and wellbeing for years to come.
When you consider what most people spend trying to feel less exhausted (supplements, treatments, therapies, doctor visits), this gives you tools that will serve you for life.
And if you're anything like us, you want to know what you're buying and whether it actually works... that's why we offer a 30-day "test drive."
We're so confident in what you'll learn, we invite you to:
Attend the full interactive online workshop
Try out the bonus materials
Apply what you learn to your daily life
If you're not happy with the results, we'll give you a 100% refund (no questions asked) within 30 days.
That's our 30-Day Money-Back Guarantee.
Ready to Finally Feel Restored?
You've been running on empty long enough.
You've tried rest. You've tried supplements. You've tried pushing through.
It's time to try something that actually addresses WHY your body stopped restoring itself.
Easy Payment
Payment Plan Options
Flexible payment option for risk-free
access to the program now
$1095
$330
3 Easy Monthly
Payments of $110
Prices are in USD
Best Value
Single Payment Option
Get Instant Access with one
quick payment
$997
$297
Prices are in USD
Still Exhausted?
Energy Medicine for Restoration
Live Online Workshop: March 28-29, 2026
With Janie Chandler, Amy McDowell, and Introduction by Donna Eden
Complete 2-Day Live Interactive Experience (8am-4pm PT each day)
Unlimited Access to All Recordings
Exclusive Bonus Materials ($111 Value)
100% Money-Back Guarantee
Dedicated Q&A Time Each Day
Online Chat During Class
Save 25%: Early Bird Ends March 20th
$397
$297
What Happens If You Don't Address This?
Here's the truth no one wants to hear:
Depletion doesn't fix itself.
Without intervention, it tends to get worse. The fatigue deepens. The resilience drops. Small things that used to be manageable start feeling impossible.
Eventually, the body starts sending louder signals. Pain. Illness. Breakdown.
You don't have to wait until you hit the wall.
You don't have to accept "this is just how it is now."
There are specific, learnable tools to address this. And you can start using them this month.
Here's What You're Getting
The Live Workshop:
Two full days with Janie Chandler and Amy McDowell (Value: $397)
Lifetime access to recordings
Printable handouts and materials
Dedicated Q&A time each day
Online chat during class
The Bonuses:
Daily Energy Routine with Donna Eden — Video (Value: $47)
Daily Energy Routine — PDF (Value: $27)
Hands-On Insomnia Solution — Video + PDF (Value: $37)
Total Value: $508
Plus our 30-Day Money-Back Guarantee.
Frequently Asked Questions
I already took the Insomnia class. Is this different?
Yes, completely. The Insomnia class addresses trouble falling asleep or staying asleep. This workshop addresses a different problem: why you wake up exhausted even when you DO sleep. If insomnia is about getting TO sleep, this workshop is about why sleep no longer restores you. (And we're including the Insomnia Solution as a bonus, so you'll have tools for both situations.)
What if I can't attend live?
No problem. Everyone who registers gets lifetime access to the full workshop recordings. While we encourage live attendance for the interactive experience and Q&A, you can watch (and rewatch) at your convenience.
Is this only for women?
No. While fatigue and depletion are often discussed in the context of women's health, 46% of men report burnout, and 44% of sandwich generation caregivers are men. Exhaustion doesn't discriminate. This workshop is for anyone whose body has stopped restoring itself, regardless of gender.
I'm postmenopausal. Will this help me?
Absolutely. Many postmenopausal women wonder, "Why am I STILL exhausted now that the hormonal chaos is over?" The answer: the energy debt accumulated over years of hormonal shifts, stress, and caregiving doesn't automatically clear. This workshop teaches you how to actively rebuild what has been depleted. (We also offer a dedicated Energy Medicine for Menopause class if you want to go deeper on the hormonal piece.)
What makes this different from other fatigue solutions?
Most approaches treat fatigue as a surface symptom. More sleep. More supplements. More willpower. This workshop addresses the energetic root: your body has lost the PATTERN for deep restoration. We teach you how to reset that pattern using your body's own energy systems. It's not about masking symptoms. It's about restoring your body's natural ability to refill itself.
How quickly will I see results?
Many participants notice a shift in their energy during the workshop itself. The techniques work immediately. However, deep depletion didn't happen overnight, and full restoration takes consistent practice. The good news: the daily routine takes just minutes, and most people notice meaningful improvement within the first few weeks of consistent practice.
What if I'm currently dealing with a health condition?
Energy Medicine is complementary to medical care, not a replacement for it. If you're dealing with a health condition, please continue working with your healthcare provider. The techniques in this workshop support your body's natural healing capacity and can work alongside other treatments. If you have specific concerns, reach out to us before registering.
Is there a guarantee?
Email us at [email protected] and we'll get back to you within 24-48 hours.
Easy Payment
Payment Plan Options
Flexible payment option for risk-free
access to the program now
$1095
$330
3 Easy Monthly
Payments of $110
Prices are in USD
Best Value
Single Payment Option
Get Instant Access with one
quick payment
$997
$297
Prices are in USD
This Is Your Invitation to Stop Running on Empty
You deserve to wake up feeling actually rested.
You deserve to have energy left at the end of the day.
You deserve to stop surviving and start actually living.
The tools exist. The path is clear. And you can start this month.
Easy Payment
Payment Plan Options
Flexible payment option for risk-free
access to the program now
$1095
$330
3 Easy Monthly
Payments of $110
Prices are in USD
Best Value
Single Payment Option
Get Instant Access with one
quick payment
$997
$297
Prices are in USD
Still Exhausted?
Energy Medicine for Fatigue
Live Online Workshop: March 28-29, 2026
With Janie Chandler, Amy McDowell, and Introduction by Donna Eden
Complete 2-Day Live Interactive Experience (8am-4pm PT each day)
Unlimited Access to All Recordings
Exclusive Bonus Materials ($111 Value)
100% Money-Back Guarantee
Dedicated Q&A Time Each Day
Online Chat During Class
Save 25%: Early Bird Ends March 20th
$397
$297
30-Day Money-Back Guarantee | Lifetime Access to Recordings
Questions? Contact [email protected]
Easy Payment
Payment Plan Options
Flexible payment option for risk-free
access to the program now
$1095
$330
3 Easy Monthly
Payments of $110
Prices are in USD
Best Value
Single Payment Option
Get Instant Access with one
quick payment
$997
$297
