Discover breakthrough Energy Medicine methods that restore vitality you thought was gone forever in this 2-day, LIVE online class with Donna Eden's top energy experts.
LIVE Online Class
Discover breakthrough Energy Medicine methods that restore vitality you thought was gone forever in this 2-day, LIVE online class with Donna Eden's top energy experts.
LIVE Online Class
You're watching your energy drain away year after year, feeling like your body is betraying you when you need it most. Joint stiffness greets you every morning. Brain fog clouds your thinking. Sleep becomes elusive just when rest feels most precious.
Meanwhile, everyone around you acts like this decline is "just part of getting older"—as if you should accept feeling less vibrant, less capable, less alive with each passing year.
Your doctor might offer you prescriptions that manage symptoms but never address why your body feels like it's working against you. Friends suggest you "slow down" or "act your age."
Wake up feeling like yourself again so you bounce out of bed excited for the day instead of dreading how tired you'll feel by 3pm
Sleep through the night like you did in your 20s so you wake up refreshed and sharp instead of groggy and reaching for your third cup of coffee
Move without that morning "warm-up" ritual so you can get out of bed, bend down, and climb stairs without wincing or planning each movement
Look in the mirror and actually like what you see so your skin glows, your eyes are bright, and people ask if you've been on vacation
Have energy left at 8pm to actually enjoy your evening so you can have meaningful conversations, pursue hobbies, or be intimate with your partner instead of collapsing on the couch
Feel steady and calm during life's changes so you stop snapping at people you love and start feeling like the composed person you know yourself to be
Be the one people come to for advice and energy so you're leading family adventures at 70 instead of watching from the sidelines, wondering where your vitality went
Here's what the wellness industry doesn't want you to know: supplements, exercise routines, and even healthy diets only work when your body's energy systems are functioning properly.
Work with your body's energy systems instead of fighting against the aging process, so every healthy choice you make gets amplified
Address the root causes of aging symptoms like fatigue, brain fog, poor sleep, and joint stiffness using targeted energy medicine techniques
Build energetic resilience that supports your body through all of life's changes and challenges
Create a sustainable daily practice that takes just minutes but supports your vitality for years to come
We'll Start With An Introduction By Donna Eden
Donna Eden has been a leading pioneer in energy medicine since 1977. She's helped thousands of people reclaim their vitality and overcome their most challenging health concerns using the body's own healing wisdom.
Lauren has been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches internationally and combines decades of experience with cutting-edge energy medicine techniques.
Her background includes advanced training in Rishikesh, India, extensive study with Eden Method, and years of experience creating successful wellness programs. As a former yoga studio owner in Boulder, CO, she understands both the science and the soul of transformation.
Most aging programs focus on managing decline. We focus on unlocking potential.
This isn't about turning back the clock—it's about making every year ahead your most vibrant yet.
8 Step-by-Step Modules to Aging Powerfully and with Vitality
Saturday, September 6th
Module 3: Breath - Your Most Powerful Healing Tool
Module 4: Sleep - Your Brain's Nightly Restoration
Sunday, September 7th
Module 8: Mindset and Emotional Mastery
What You'll Walk Away With
Develop unshakeable confidence in your body's ability to heal and adapt so that you make decisions from strength, not fear
Take what you learn and use it every single day so that your aging process becomes a conscious, grounded, and powerful experience, not something happening to you
Tap into the Five Elements to regulate emotions so that you're not sidelined by anxiety, stuck in sadness, or carrying around anger you can't shake
Connect with your inner guidance system so that you trust your instincts about what your body needs instead of second-guessing every choice
Strengthen the physical and energetic systems that regulate aging so that you can keep doing what you love without needing three days to recover
A personalized daily energy routine that takes 10-15 minutes and supports every system in your body
Plus all the bonus materials, recordings, and ongoing support to ensure your success.
Exclusive Bonus Materials ($158 Value)
Downloadable Reference Charts
Quick-access guides for the most important energy points and techniques, so you always have support at your fingertips.
Energy Testing Video with Donna Eden
Your energy is unique to you. What works for someone else doesn’t guarantee it will work for you. So, how do you know what’s good for you and what’s bad for you? The answer: Energy Testing. In this video, Donna teaches you how to energy test your food and supplements so you can know what’s good (and what’s not good) for your unique body. This is a skill everyone should master.
The Wind Down Protocol
A complete evening routine that prepares your body and mind for deep, restorative sleep.
Five Element Emotional Balancing Guide
Master the ancient wisdom of the Five Elements to regulate emotions and maintain emotional equilibrium as you age.
"Lauren Walker's teaching deepens my connection to the innermost core, cultivating balance, calm and personal growth. Lauren's approach is different from anything I've experienced. Her inclusive, global view brings in qualities that transcend the physical as she embraces the energy body. The rewards on the physical, energetic and spiritual levels are countless."
Live Online Workshop: September 6-7, 2025
✓ Complete 2-Day Live Interactive Experience
✓ Unlimited Access to All Recordings
✓ Exclusive Bonus Materials ($158 Value)
This isn't just a workshop—it's an investment in every year you have ahead of you. When you consider what most people spend trying to feel better (supplements, treatments, therapies), this gives you tools that will serve you for life.
And if you’re anything like us, you want to know what you’re buying and whether it actually works… that’s why we offer a 30-day “test drive”.
Why Now? Why This Matters More Than Ever
Every day you wait is another day your energy patterns become more entrenched. Every month that passes is more accumulated wear and tear on systems that could be getting stronger instead.
These techniques work at any age because they support your body's natural healing systems. Many of our most dramatic success stories come from people who thought it was "too late" to feel vibrant again.
Absolutely. Energy medicine techniques can be modified for any physical limitation, and many can be done sitting or even lying down. The energy work often helps with physical symptoms.
Most people find 10-15 minutes daily is enough to maintain the benefits. During challenging times, you might spend more time with the techniques, but the basic maintenance is very manageable.
Skepticism is healthy! We'll explain the science behind why these techniques work, and you'll feel the effects in your own body. Many of our most enthusiastic students started as skeptics.
The workshop is live on September 6-7, 2025, allowing for real-time questions and interaction. You'll also receive unlimited access to the recordings so you can review and practice at your own pace.
We offer a complete money-back guarantee. Attend the workshop, try the techniques, and if you're not satisfied with your experience, we'll refund your full investment.
What Happens When You Accept "This Is Just How I Am Now"
I want you to imagine two different stories…
Story One: You resign yourself to this being your "new normal." Each year, your energy drops a little more. You start saying no to invitations because you're "too tired." You watch from the sidelines as life happens around you. The woman who once had dreams and adventures now feels like she's just managing each day.
Friends stop asking you to join them because they know you'll probably decline. Your family starts treating you as if you're fragile. You become a spectator in your own life, watching others live while you just... exist.
The financial cost adds up – more doctor visits, more supplements, more treatments that promise to help but only address symptoms. But the real cost? The years of joy, adventure, and meaningful living you'll never get back.
Live Online Workshop: September 6-7, 2025
✓ Complete 2-Day Live Interactive Experience
✓ Unlimited Access to All Recordings
✓ Exclusive Bonus Materials ($158 Value)
As seen on: